24 Jul

REVIEW: QB Collection Half Conversion SSC (Red Rainbow Kulibangbang)

REVIEW: QB Collection Half Conversion SSC (Red Rainbow Kulibangbang)

DETAILS
Baby: Azuri, 14mos, leaner, seat popper
Wearer: Mommy Kat, 5’6 tall, medium built momma

Type of Carrier: Half Conversion SSC
Brand: Quality Brand

Website: http://www.facebook.com/QBCollection/
Size: Standard
Fabric Content: Cotton/Polyester Blend
Suitable for newborn? Yes (toddler size also available)
Wash&care: Handwash/Machine Washable
Type of Carries done: front and back carries
Local Retailers/Distributors: Quality Brand – QB Collection

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I am an SSC Momma and I love the convenience and support Soft Structured Carriers bring to moms like me who are always on the go and babywear for lengths of time. My babies literally grew in the carrier as babywearing is ingrained deeply in our daily lives. My children have been babyworn from birth and napping and being babyworn 8-10hours every day is not new to them. If I am not the one babywearing, it is my baby’s yaya babywearing her/them while also doing house chores.

My first impression was optimistic. The colors of Kulibangbang were a delight and pleasing to the eye and I love how traditional and native the design is. The parallel design on the panel actually makes the wearer look tall and slim. What made me proud though was that this is a local, Philippine made carrier. It made me excited to have a go with it.

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The first person to try this on was Ate Hannie, Azuri’s caregiver. She has been babywearing Azuri since she was 3wks old and has had a go on our SSC’s and her comment was that the other SSC’s are more breathable and that the buckles were “difficult” to adjust which made me curious since upon inspection during its arrival, the buckles looked pretty much like the SSC’s we were used to and this was a Half Conversion.

Upon trying it on myself, I found there to be some crunch on it and it still needs a lot of breaking in even though I am on the last ones listed on the testing roster for this carrier. So we had a go on it, walking in the morning for Azuri’s morning sun and throughout the morning while doing some chores at home. I wore her on my front and then on my back. I find the straps and the waist belt to be a bit stiff which poked a bit on my ribs as I like to wear my baby high. There was also a bit of discomfort when I had to bend and sit down on a low chair. Upon adjusting straps, I realized that the reason why it was quite challenging to adjust was because I am used to my other SSC’s wherein to relax the shoulder straps, you pull up from under with forefinger while with QB I had to use my thumb and pull it up from above. It wasn’t difficult, really. It was just different like right hand driving. I also noticed that with my other SSC’s, the waist buckle is either partial to the right or at the center of my back while with QB, it was on the left which made me think that this could be a left handed person’s carrier. While wearing my baby in front, I noticed that the chest belt was quite high towards my nape and I could not adjust it further towards the center of my shoulder blades. This carrier is also quite narrow so my husband who is 6ft and has a wide torso and broad shoulders could not wear this comfortably.

Further, during prolonged babywearing, I felt some soreness on my shoulders, waist and hips; perhaps I still need to find my sweet spot with QB but also maybe because this carrier has not been broken in quite yet. As for breathability, as this is a half conversion, we also found babywearing in it quite hot towards late morning to noon time; maybe it would be different if this were a full wrap conversion or perhaps if QB could consider reinforcing the the panel with a more breathable fabric backing.

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Things to love though about this SSC:

  • Design
  • If you are looking to babywear on a budget
  • The loops on the shoulder straps where you can snap on a toy and not have worry about it getting lost
  • Generous pocket in front where you can put small stuff – keys, hood, burp cloth, etc.
  • Detachable hood with reach straps
  • PFA

Overall, I think this is a decent carrier if you are looking for an affordable SSC. Its webbings and buckles are reinforced and safety tested and it promotes the proper position for baby. This is good for short wearing as well as for more petite, small structured babywearers. It is also available locally and is in stock. I guess it has a lot of room for improvement and I commend QB Collection for being open to suggestions on developing this product.

 

 

 

02 Jul

REVIEW: FIOLIA WW GARDEN OF EDEN S5

REVIEW: FIOLIA WW GARDEN OF EDEN S5

Details

Warp: 8/2 cotton
Weft: 8/2 space dye

Blend: 100% cotton, handwoven
Weave: Judie E. Heart and diamond weave
Length: 4.5m (Roughly a Size 6)
Gsm: 300

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FB Page: Fiolia Handwovens, LLC
Chatter Page: Fiolia Handwovens Tester and Chatter Page
Owner and weaver: Ardhyarini Hermawan

Wearer: Mommy Kat – Medium Built; 5’6 tall

Baby: Azuri – 8mos, 7kg; leaner, seat popper

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First Impression

From the point of view of an avid baby wearer whose wrap experience is quite limited to local handwoven wraps; my curiosity for this one is over the moon. Really… hearts? I was so excited to hold this wrap; this wrap officially changed my impression that heaver gsm equals thick, hot, not suited for Philippine weather – all these got thrown out the window and I was so convicted and was so wrong that I just loved it even more.

Overall

This wrap has all the qualities of a carrier that “grows” with you. Its size is versatile and allows the wearer to do lots of carrying styles and finishes and it can also be shared by family members; its wrapping qualities are superb: it’s soft and moldable, it’s supportive and cushy, it’s breathable, it glides well during passes and is easy to maneuver even for newbies and most importantly it is forgiving. This is just one of those wraps that will not give you shoulder and body pain during prolonged babywearing even with a sloppy wrap job.

During one of those nights that my teething baby is cranky, I wrap her up with my best efforts. The seat popper and leaner that she is, she will try to fight her sleepiness. Once she is in, she submits to slumber. I love how she feels so secure and close to me and even though I know I hurriedly wrapped her, she felt snug and safe and slept like a baby.

The best part is it is easy to maintain fit for daily use and it is beautiful and elegant for special occasions. I used this during my Grandma’s 82nd birthday and got compliments. While wearing my baby throughout the evening, she was quiet, content and dozed off as it got late while I was hands-free, comfortable and wore my baby on my shoulders near my chest with pride. Its colors are vibrant without being loud and its weave allowed it to be breathable. Fiolia definitely has found the perfect balance with the science and art of creating a supportive, fairly low maintenance, beautiful wrap. Garden of Eden is definitely a masterpiece.

I wish I could keep this. Own one of these. I guess I just have to thank my lucky stars I was able to experience it. Fiolia is Love.

02 Jul

REVIEW: SOUL SLINGS RS COAL CHAMBRAY DOUBLE LAYER RING SLING

REVIEW: SOUL SLINGS RS COAL CHAMBRAY DOUBLE LAYER RING SLING

Details

Size: 83 inches long with Large Silver Rings
Blend: Cotton Linen
Width: 28 inches (71.12cm)
Suitable for newborns until toddlerhood
Machine Washable
Other: Fabric is gathered at the shoulders

Type of Carrier: Coal Chambray Ring Sling Double Layer
Brand: Soul Slings
Website: https://web.facebook.com/soulslings/
Instagram: @soulslings
Website: http://www.soulslings.com/

Wearer: Mommy Kat – Medium Built; 5’6 tall

Baby: Azuri – 8mos, 7kg; leaner, seat popper

Todder: Liane – 2y. 9mo; 13kg

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First Impression:

I got in the list of not one but 2 Soul Slings ring sling testers – hurray! I most definitely looked forward to this since my baby wearing first love is with the ring sling and I love how simple and basic the concept of it is. See, wearing a baby on a ring sling looks easy; like that is where a baby definitely should be. Snug, close and high on momma’s chest, near her heart. But wait, there’s more! I cannot hide my excitement because this one is a double layer ring sling. I was curious as my toddler is just getting so big so fast and she really still loves being carried so I found myself preferring ssc’s and missing my ring slings.

Overall:

I just love how simple and well thought this ring sling is. Like the maker put herself in the shoes of every ring slingin’ baby wearer and conceptualized it to fit every age and every stage and every season. The big rings make threading the sling easy, the colors are neutral and reversible and easy to pair with clothing and definitely daddy approved.

Baby wearing two children in this carrier is pure bliss. I like the convenience a ring sling brings. It is light weight, compact, can double as a scarf, blanket or mat and I can nurse discretely and overall look pretty. The ring sling to me is my preferred carrier whenever I like to look dainty and all out feminine. My babies liked being in this carrier; it is airy, comfy, wide enough to make a deep seat and hug my toddler up to her nape. For the most part, my experience with the Coal Chambray Double Layer RS was pleasant. However, during prolonged baby wearing my older daughter, I experienced discomfort which I think is because of my picky shoulder even though the fabric was spread widely on my back and capped well on my shoulder.

Definitely well recommended for those looking for a sling to share and a carrier that grows with baby!

 

02 Jul

REVIEW: SOUL SLINGS RS TEAL GREEN CELADON RING SLING

REVIEW: SOUL SLINGS RS TEAL GREEN CELADON RING SLING

Details

Size: 83 inches long with Large Silver Rings
Fabric Content: 100% Cotton
Width: 28 inches (71.12cm)
Suitable for newborns until toddlerhood
Machine Washable
Other: Fabric is gathered at the shoulders

Type of Carrier: Teal Green Celadon Ring Sling (Hand Woven)

Brand: Soul Slings
Facebook: https://www.facebook.com/soulslings/
Instagram: @soulslings
Website: http://www.soulslings.com/

Wearer: Mommy Kat – Medium Built; 5’6 tall

Baby: Azuri – 8mos, 7kg; leaner, seat popper

Todder: Liane – 2y. 9mo; 13kg

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First Impression:

This is the 2nd of two Soul Slings RS that I got to test – 2 slings, different blends, different types, both Soul and I just can’t help but share my excitement about our ring slingin’ experience with them. Here goes:

The design looks appealing in a casual and laid back kind of way with its refreshing green color. It’s the kind I’d wear going to the park, mall, grocery, playdates. It’s relaxing and simple and exudes the aura or peace and playfulness.

Overall:

Upon threading it, I noticed that although I am not one of the first few testers to try this, this sling needed more breaking in. There was still some crunch and stiffness which was alright. It just needs more love and more uppies. Just like its Soul Slings sister, Coal Chambray, I personally love the convenience a ring sling brings. Compact, lightweight, versatile—Ring sling, being my baby wearing first love and you never forget your first love. I have not been excited for quite a while about ring slinging since my oldest is quite heavy already and my locally sourced ring slings are not handwoven from which I got some shoulder discomfort from prolonged wear.

Surprisingly, but as expected baby wearing in Celadon RS was a nice, refreshing experience for me. I am so happy that my ring slingin’ days are not over because of my picky shoulder. Although needing more breaking in, Celadon is grippy and has great support even for my toddler. My little one loved being in whether in front or on my back. I love how the gathered shoulder looks when worn. Its design and color are simple yet classy, lively and fresh.

This is well recommended for families who like to share carriers, for quick uppies, for small babies and even toddlers. Basically, this carrier is one that grows with you throughout your baby wearing days.

 

 

02 Jul

BABY CARRIER REVIEW: BABY SABYE WC MEI TAI

BABY CARRIER REVIEW: BABY SABYE WC MEI TAI

Details

STANDARD size (for children from the birth till 1,5-2 years):
The back is 14.5 inches (at waist) and 16 inches (at shoulder) wide; 17 inches tall without waist strap.
Each shoulder strap is 9.5 to 10.5 inches wide, and 87 inches long.
Waist strap is 3 inches wide and 69 inches long.
This model of a baby sling is made with a hood which will support the head of the sleeping kid. The hood is 11 inches wide; 7 inches tall.
Limit of weight of the child for carrying of 16,5 – 17 kg.
Your BaBy SaBye WMT comes packed compactly in a small bag.
English instructions included.

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Handwash/gentle cycle machine wash (put in special bag), water temperature 20C (68F).Dyed with 100% natural organic colors without chemical processing; extra dye may bleed while washing thus not recommended to be washed with whites.

Wearer: Mommy Kat – Medium Built; 5’6 tall

Baby: Azuri – 8mos, 7kg; leaner, seat popper

Todder: Liane – 2y. 9mo; 13kg

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First Impression:

Its wide shoulders – Yesss! I was rejoicing. In my mind, finally; another good make of a Mei Tai.

The straps are quite wide and thinner than the panel and the waist belt was floppy. The design is simple yet this carrier is well constructed. It is reversible and the colors are gender neutral, casual and playful. This is definitely a lightweight, breezy, organic carrier made of 100% cotton and veggie dyes. I was excited.

Overall:

First my little had a turn. We had a nice time. She loves being worn and we were outdoors. The sun was shining but the breeze was nice so I knew it was an instant hit because she napped very peacefully. I like how we can make use of the straps to spread on the bum and reinforce passes for extra support.

When I was new at baby wearing, the Mei Tai fascinated and so I tried a few local brands and was not fully satisfied so I did not come to love it. Being given this opportunity to test this one opened my heart once more to the Mei Tai. I love that this is made to be Traditional and is not buckled. It also allows one to be creative with finishes with its generous length of the strap and at the same time, not overwhelmingly so that one would be intimidated of what do with the excessive length of the straps.

We did front and back carries and being lightweight did not hinder this carrier to have commendable support.

I took this out on a stroll at the City Market with my toddler on my back. It was a good one hour and I did feel some pressure on my lower back and legs after sometime but my daughter is quite heavy already and in all fairness, the passes to reinforce the panel did a lot for support which is brilliant construction with careful consideration that each part has a purpose and is maximized.

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I love this carrier. It is lightweight, compact, has two shoulder support, can be shared by family, can do fancy finishes and it’s simple to use. This definitely changed my Mei Tai impression. First impressions do last. We will certainly miss this carrier. We recommended for smaller babies.

#babywearingtestersph

 

10 Jan

A Review on DAIESU SAKURA SUMMER WRAP CONVERSION MEI TAI

A Review on DAIESU SAKURA SUMMER WRAP CONVERSION MEI TAI

 

Baby: 7mos, 7kgs

Toddler: 33mos, 13kg
Wearer: Height – 5’6.5”/ Weight 55kgs / Medium Body build

Type of Carrier: Sakura Summer Wrap Conversion Mei Tai

Brand: Daiesu

Website: https://www.facebook.com/daiesu/?fref=ts

Authorized Local Retailers/Distributors: (Coming Soon)
Size: Baby Size/Standard
Fabric Content: 100% Organic Cotton
Type of weave: Jacquard
Surface Weight: 270gsm
Suitable for small babies & infants
Cold wash on delicate cycle, no fabric conditioner, gentle liquid detergent, dry under shade

Type of carries done: Fontcarry, Backcarry

Review:

I am honestly not good with mei tais because the local brands I have tried were not grippy enough to hold my baby’s weight so I have always had to tighten every now and then or else I would have aching shoulders and body pain. I was also quite intimidated to pursue carrying with the mei tai because of the long tails and straps.

The first thing I appreciated was the lightly padded shoulders and shortly thereafter was the width of the tails! It was so pretty! I then got excited as I unraveled the package because the tails allowed me to pretty-fy my knots. The waist strap wasn’t too long either so I didn’t have to tie around my waist twice.

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Sakura Summer WCMT by Daiesu fresh from the mail

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My toddler in Sakura Summer WCMT

DESIGN

This pretty thing is a breath of fresh air. Its warm zesty colors and the dainty Sakura blossoms is such an attractive sight perfect for my little snuggle ladybugs. I love how simple but well thought of the overall design of this carrier is. The cincher allows this carrier to be worn for tiny babies and the width of the tails allows for toddlers to still be knee to knee.

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WEAVE

Not too thick, which allows this carrier to be worn even during the most humid time of the day but also supportive enough to babywear for prolonged period.

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Out and about at Serin Tagaytay

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Serin Tagaytay with my 7mo old

During the first Babywearing Flashmob at Alabang Town Center with fellow babywearing mommas

SUPPORT/GRIP

I have given both my girls a turn to uppy with this carrier and both times, yes, even with my toddler, it did not disappoint. It was grippy enough to hold a snug carry for the couple of hours I strolled around the mall with my 7month old and I am now convinced that there is definitely a good make of a mei tai and the Daiesu Sakura Summer Wrap Mei Tai is one of them.

Overall, I had a great experience with this carrier. It is definitely well recommended even for beginners and especially for those who have a carrier preference to mei tai.

 

 

 

10 Jan

A Review on Almitra Tattva Nilopala Woven Wrap s6

***NILOPALA WOVEN WRAP***

Baby: 7mos, 7kgs
Wearer: Height – 5’6.5”/ Weight 55kgs / Medium Body build

Type of Carrier: Nilopala Woven Wrap
Brand: Almitra Tattva
Website: https://www.facebook.com/Almitra-Tattva-Babywearing-Art-Studio-796969637008553/?fref=ts
Authorized Local Retailers/Distributors: (Coming Soon)
Size: 6
Fabric Content: 100% Cotton
Type of weave:
Surface Weight: 210gsm
Width:
Suitable for small babies
STRICTLY Handwash Only
Type of carries done: FWCC, FCC, Reinforced Kangaroo, FRTR

Review:

The moment I opened the package, two pouches were in it and one of them was a blue and black pouch which matched its wrap. It made my heart skip a beat because my daughter’s name is Azuri, which means blue, which is also my favorite color. I could imagine in my mind the outfits to match this wrap with.

DESIGN

This is a classic. The vines and the shade of blue are appealing in a simple, understated kind way. Indeed, less is more.

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Nilopala by Almitra Tattva upclose

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WEAVE

This wrap is soft out of the pouch. The weave is loose and the wrap is perfect for the Philippine weather where it is almost always hot and humid. I could wrap my little girl with this even with multiple passes. This wrap, however, like the previous Almitra Tattva wrap is delicate and prone to pulls and snags which is why we had to be extra careful with her.

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Taal lake at the backgroup with babywearing mommy friends

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SUPPORT/GRIP

This is a lightweight wrap and as expected, it is not as supportive or as forgiving. A bad wrap job will result to achy shoulders or a popped seat. I find that I have to make sure I tighten strand by strand by stand and make sure my baby is snug as a bug otherwise she likes to lean or straighten her legs. This beauty is soft and smooth and even silky. It literally glides when I make passes but it has zero grip thus is definitely not for beginners. My mom, who has no prior experience to wrapping was in town while this tester wrap was with me and she was inlove with its design and insisted to try wearing my little girl in her. It sure looked really beautiful in photos as expected but her wrap job wasn’t too good that it wasn’t very comfortable for both wearer and baby.

In my personal opinion, this is best for small babies and definitely for very special occasions. Overall, I had a wonderful experience with Nilopala but I would not recommend it for daily use nor for prolonged wearing with toddlers.

Action shots with Mimi Sandy:

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12 Dec

A Review on Almitra Tattva Terra Indio WW 6

***TERRA INDIO WOVEN WRAP***

Baby: 7mos, 7kgs
Wearer: Height – 5’6.5”/ Weight 55kgs / Medium Body build

Nursingwear by Mommyfide PH

Type of Carrier: Terra Indio Woven Wrap
Brand: Almitra Tattva
Website: https://www.facebook.com/Almitra-Tattva-Babywearing-Art-Studio-796969637008553/?fref=ts
Authorized Local Retailers/Distributors: (Coming Soon)
Size: 6
Fabric Content: 100% Cotton
Surface Weight: 190gsm
Suitable for small babies
STRICTLY Handwash Only
Type of carries done: FWCC, FCC, Reinforced Kangaroo, FRTR

Review:

So a package fresh from India arrives on my doorstep and I knew it was IT. I slowly opened the package and two beautiful pouches are inside and one of them is Terra Indio. It was love at first sight and I think my heart skipped a beat because I have always dreamed of one day visiting the Taj Majal and it seemed like it came over to visit me. It also reminded me of my favorite Disney movie as a child, Aladdin; yes the Magic Carpet! There is just so much story and history on the face of this wrap, like visiting an old church or ruins and being mesmerized by the timelessness of it that although it is old, it has endured so much through the ages and has emerged even more beautiful.

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DESIGN

This is a classic. The paisley patterns and the bejeweled elephants, its earth tones and simplicity took my breath away. This elegant wrap is definitely for special occasions. It was too special not to wear for one that I just had to wear it on my friend’s wedding and it beautifully accentuated my neutral colored dress. Of course I got compliments for it as expected.

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During our dear friends Jerome & Jane’s wedding; me wearing LMM Juanita Classic Nursing dress, Terra Indio Almitra Tattva Woven Wrap in size6 and the best accessory any mom could ever wear, my youngest daughter, Zuri.

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WEAVE

This wrap is marshmallow soft. The weave is loose and the wrap is perfect for the Philippine weather where it is almost always hot and humid. I could wrap my little girl with this even with multiple passes. Thin and airy, my 7 month old loves to be worn in here. She has nursed, slept, observed in quiet content the world around her while being worn in this wrap. I could not resist using it as a blanket, so we did.

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Breastfeeding while Babywearing action shot in LMM Juanita Classic Nursing Dress

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Sleepy dust at work

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Just another ordinary day. Babywearing is clearly ingrained in our daily life.

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Grocery 🙂

SUPPORT/GRIP

This is a lightweight wrap and as expected, it is not as supportive or as forgiving. A bad wrap job will result to achy shoulders or a popped seat. I find that I have to make sure I tighten strand by strand by stand and make sure my baby is snug as a bug otherwise she likes to lean or straighten her legs. This beauty is soft and smooth and even silky. It literally glides when I make passes but it has zero grip thus is definitely not for beginners. In my personal opinion, this is best for small babies or short wearing for toddlers. I have a 33 month old I didn’t bother wearing on Terra Indio – I was enjoying carrying my littlest with her!

Overall, I had a beautiful and bittersweet experience with Terra Indio; I really hate to send her off to her next tester. I love love love this wrap and am honored to be selected to be part of this test group.

Other Action Shots:

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Beautiful Mimi 🙂 This is my mom, my daughters’ grandma who came over all the way from Cebu to visit.

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Zuri asleep in Terra Indio while we are eating icecream

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10 Dec

HOLIDAY FLASH SALE

HOLIDAY FLASH SALE ALERT!!!
and YES!!! FURTHER DISCOUNT FOR CLEARANCE ITEMS!
December 10-15, 2015. Last day of shipping for December will be December 16, 2015.
Ate Hannie, my assistant who is also Zurzuri’s yaya will be taking a vacation and I will be handling 2 babies below 5 years old like a superwoman (so help me God) 🙂
For a minimum purchase of P2,500 get 20% OFF plus FREE Shipping!
Please use the coupon code: HOLIDAY20
 
Happy Shopping! 🙂
One with you in your breastfeeding journey,
Mommy Kat, L girl and Zurzuri
*** Orders after December 15 will be shipped out on January 7, 2016 (Thursday).
10 Dec

SkinCare Matters & Breastmilk

SkinCare Matters & Breastmilk: The Most Natural and Economical Way!

What’s your skincare regimen? I just finished freshening up for the night and realized that a lot of ladies like makeup, dressing up and looking nice.

With hairstyle, some ladies like to style their hair and some like to wash and wear.

With fashion, some like laid back ensembles and some like to dress up.

But what about skincare? While there are mommies who love makeup and some who simply put on some lip gloss and are all set to go out and face the world, at the end of the day, when you are about to rest, it is important for our pores to be able to breath too.

Here’s mine.

  1. After I take a shower in the morning, I put on moisturizer and sunscreen — whether I am going out or staying in.
  2. When I go out, I like to put on powder and depending on  my mood or the occasion, I put on makeup. Sometimes I just do my eyebrows, put on blush and some lipstick and other times I make an effort to do my eyes. And I’m set for the day.*** Here’s a helpful tip from Mimi (my Mom) — NEVER touch or rub your eyes. Be gentle with the skin on your face especially those around your eyes. They are the most delicate and prone to wrinkles.
  3. Before I go to bed, it is important to freshen up. Meaning, remove all makeup GENTLY. Meaning, no rubbing and very minimal pressure on your face during the process, if any. The secret is not really a secret– use makeup remover.
    1. I use Eye Makeup remover for my eye makeup. I like to use a cotton square or round and put some on it and let it soak on my eye and gently wipe off. A couple of times on this and your eye makeup and mascara is completely removed. Effortlessly.
    2. I use cleansing cream for my face. I gently massage it on my face in small circular strokes and let it work its way in cleansing off the powder, foundation, etc. that I applied earlier. Wet a cotton round with clean water and wipe off. All those muck, clean. Effortlessly. Cleansing daily means less black heads, white heads and clogged pores. *** I have applied these since I started putting on makeup and this has personally worked for me. My classmates and friends have always asked how I “maintain” my skin.***
    3. Moisturize. I moisturize in the morning and evening. This helps your skin hydrate and heal during the night.
  4. Lastly, as a nursing mom, I get full benefits of BREASTMILK! Before bedtime, each night, I wet a cotton round/square with breastmilk and apply it on my face and neck as facemask and leave it on. Sometimes overnight. Breastmilk has natural anti-oxidants, Glutathione, antibacterial and cleansing properties and the like. Try it! It serves as my all in one evening moisturizer now while it lasts. You’ll feel your skin tighten and there’s a different glow 🙂 It’s FREE too!

A healthy diet and lots and lots of water, won’t only make you feel better; your milk flows better as well. Less clogs and plugs! I don’t have a strict diet, nor do I exercise regularly. But breastfeeding two and my daily routine keeps me up and about. Mainly, I eat fish, veggies and unlimited rice. I also love sweets but make sure to not over indulge! (I just had some dark belgian chocolate cake tonight hehe.)